Building Muscle Fast Is More Perspiration than Inspiration

10.29.08 |

You won’t gain any muscle at all with a half-hearted effort. That is just a simple fact. Anyone who tells you any different is probably after your hard-earned money. You just need to accept it and get back to what really counts when trying to build muscle fast.

Someone once said that success is 10% inspiration and 90% perspiration. Well when it comes to building muscle fast - it’s more like 100% perspiration. And that’s a good thing to keep in mind if you’re not seeing the kind of muscle gains you want.

So make up your mind right now to change that. Make up your mind to start putting every bit of intensity of effort you can muster into every repetition of every exercise you do in your current program. No exceptions.

But understand that what we mean when we say hard work, is not working out for hours at a time and dragging yourself through exercise after exercise. We mean following a simple but proven program and working hard on each individual exercise.

When we finally understood the difference between simply working out and working hard, our muscle gains started going through the roof. And that’s because no program no matter how good will ever work unless you do.